Getting a massage may not sound like the most masculine thing to do but its something that men should add to their schedule. In truth, a Massage helps relieve headaches and allows the body to release tension and pain in the joints and muscles. Check out these 3 reasons why men should get a massage at least once a month.
- Stiffness in the NeckIf you’re a White Collar worker then you are probably sitting at your desk all day staring at a computer. This uncomfortable seating will cause you to have neck pains. These neck pains, if not corrected by a massage therapist or a chiropractor, can lead to major health issues.
- Post Workout Help
Getting a massage after a workout can help the recovery of those muscles you just pushed to the max. Normally when you workout, the next day you are feeling it. A massage can help to alleviate the pain due to the muscles and joints being rubbed plus it will help the muscles to grow quicker.
Us guys usually have the weight of the world on our shoulders. From work deadlines to making sure our house is in order, men deal with a lot of stress on a daily basis. It has been proven that massages reduces stress by allowing you to take a controlled deep breath. Taking this tranquil 30 or 60 minute massage will allow you to relax your mind and your body.
If you’re near South Jersey email my massage therapist Debbie Davison! I just got a massage today and it was amazing. Physically I feel amazing and mentally I feel relaxed. So make sure you go find a massage therapist today!