Mikel Thomas: From Running With No Shoes to Competing in the Olympics
Mikel Thomas started racing friends from his neighborhood with no shoes on to competing in the Olympics. This Trinidad and Tobago native...
Corey Calliet: One Man’s Goal to Help People Re-Imagine Themselves
Check out our interview with Celebrity Trainer Corey Calliet below. Who is Corey Calliet? I am a celebrity trainer and coach. I would say...
At The Peak of Fitness with Jamie Hayes
“If I don’t make it in the NFL, I will have my own business by the age of 21 “. These are the proven words spoken by author and...
Abs are Made in the Kitchen
If I had a dollar every time someone asked me “What’s the fastest way to get a six pack”, I would be sailing around the world on my yacht...
Yoga Is not Just For Ladies
Walk into any yoga class in the country, and you will likely see more women than men lined up on the mats. A 2016 study conducted by the...
Keystone Habits – The Key to Achieving New Year Resolutions
Want better health? Want to lose weight? Well Dr. Syleecia Thompson, serial entrepreneur and entertainment agent, says – vision, plan,...
A Few Fitness Tips To Start In The New Year
Going into the New Year is the perfect time to leave bad habits in the past and develop new ones. It usually takes 21 days to develop a...
7 Ways to Not Overindulge During Holidays
It’s the time of year so many people dread. Just when the last of the Halloween candy is either consumed or discarded; BAM! Thanksgiving....
Quintessential Grocery Lists to Help You Get Ripped
If your fitness goal is to get ripped and maintain a toned body, you are probably spending most of your life in the gym. However, the gym...
Author and Vegan Restauranteur Ronen Seri Talks Men Going Vegan
The popularity of plant-based diets may be on the rise, but they are still overwhelmingly taken up by women. Meet Ronen Seri, co-founder...
![[Event] Learn How to Grow Your Social Media at the Futuro Digital Conference](https://static.wixstatic.com/media/a277f6_bfb2bf9c252e4de38a30f7ae506a8d37~mv2.jpg/v1/fill/w_288,h_164,fp_0.50_0.50,q_90,enc_auto/a277f6_bfb2bf9c252e4de38a30f7ae506a8d37~mv2.jpg)