Ramese Long Talks Mood Workouts, Your Body Being a Car and More Fitness Tips
Living a healthier and longer life has really become a trend in today’s world. From dieting to working out, everyone is trying to look...
Celebrity Trainer Darrell “DP” Patterson Opens HX Fitness in Atlanta
The City of Atlanta has seen a newfound commitment to fitness, with bootcamps, 5k races, walks, marathons and more happening nearly every...
Guyvencchi Dorvil Talks Becoming a Fitness Model, Eating habits, and Intense Workouts
It seems as if Fitness is the new craze! If you scroll down your Instagram you are bound to see a plethora of well-built men flexing...
King Agu Talks His Fitness Routine, Modeling and Bravo’s “Invite Only Cabo”
With his chiseled physique, compelling charm and magnetic personality, we introduce to you fashion model, entrepreneur and fitness...
How to Transform Your Body in 30 Days
“If only I were 40lbs lighter, I’d be happier” is a thought many people have, but transformation of any kind is not impalpable. The human...
Your Gym Needs from Brian Mazza
You’ve done it. You actually made the decision to get fit. Then you took the next step and got a gym membership. What’s next? We spoke...
Dr. Ivan Hernandez Advises Men on How to Stay Healthy in the New Year
This past Monday, Dr. Ivan Hernandez of Executive Park Physical Therapy in Yonkers, New York launched his annual six-week virtual weight...
Dexter Holman gets Fit on E’s Revenge Body with Khloe Kardashian
Have you ever wanted to get back at someone who continuously puts you down because of your weight? Maybe its a ex-girlfriend, your best...
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